"No matter if you are a horse, a rider, a dancer, or even a tennis player, tension is your enemy. Suppleness means that the muscles contract and de-contract, and this has to go through the entire horse, it cannot be blocked in the middle of the back, and it also has to go through the rider." ~ Susanne Miesner
If you quit on the right note when working on a difficult concept during training, many horses seem to ponder the concept, and come out even better the next day. Those that say horses do not think deeply are decidedly mistaken.
"A lot of riders think that will make their jumping better by jumping as many jumps as possible. They will go and get a jumping lesson, as opposed to a dressage lesson or doing some physical exercises to teach them body awareness skills, and probably the last would help them most." ~ Andrew Hoy
If you have truly done the right preparation for a medium or extended trot (or canter), you should need to do very little to actually ask for the movement. You should be able to simply allow it to happen… no mad kicking necessary.
When trying to find your balance, whether for posting at the trot, jumping a fence, or anything in between - you will always be in one of three positions: Either ahead of the motion (too far forward), behind the motion (too far back), or exactly with the motion (perfect). If you have a strong tendency to be in one of the positions other than perfect… say you are often a bit too far forward, don't be discouraged if you find yourself going the other way (too far back) when trying to break your bad habit and make a change. It is a perfectly normal part of the process of finding your balance. Riders will almost always teeter back and forth over that line…. sometimes a bit too far forward, and sometimes a bit too far back, before they find that perfect middle ground.
Once your horse is fairly solid at first level Dressage, a good thing to ask yourself regularly while riding is, "Could I easily go into shoulder in at this moment?"
If your horse is balanced and straight, and stepping up into your outside rein, you should be able to promptly and easily create a quality shoulder in at any spot in the arena, no matter what gait or figure you are currently riding.
"Anyone using their spur every stride, should be yellow carded and kicked out of the sport. Use your whip, get a response, then ask again with your leg, and get a light response." ~ Christopher Burton
Think of Dressage training exercises as physical therapy for your horse… similar to the strength training that you might do at the gym. Do a few good reps of a particular exercise, and take a break, or move on to something else. Overtraining any particular group of muscles can be counter productive, often doing more harm than good.
You can't assume that a horse with a low head and neck is on the forehand, any more than you can assume that a horse with a high head carriage is truly collected. You have to look at the whole picture.
When your horse is impressed by a jump, and gathers itself a bit to "look" on the approach, you have a free half halt. Do not get caught taking back in this situation, or you may cause your horse to stop. Think "keep the hind legs moving" all the way to the base of the jump to ensure that you maintain sufficient forward energy as the horse looks. Yet don't push them out of balance by trying to run at the jump.
"I want any rider approaching any jump to concentrate on rhythm. They should concentrate on HOW they get there, not where they get to." ~ Jimmy Wofford
"What is essential is not to tighten the legs during the dressage training, but rather to use them without effort while allowing them to hang softly near the horse’s sides." ~ Nuno Oliviera
Remember that even a COW can jump a 3 foot fence from a standstill... if it wants to. So never worry about whether or not your horse has enough scope to do lower level eventing or jumping. The bigger issue is whether or not you can keep him balanced at the canter.
The better the rider's seat, the more easily the horse can understand the rider's aids. So make working on developing and maintaining an independent seat a top priority!
"Sometimes doing the small things that others think is like watching paint dry, like taking the time to warm up at the walk, will give you a better foundation in which to improve upon your trot & canter work." ~ Joan Dunlap
Varying the degree of your half pass can improve your horse’s suppleness from all angles, as well as increasing his responsiveness to your aids within the movement. In other words, while going in half pass across the diagonal, half halt, and do a few strides with a steeper angle (more sideways than forward), then go forward again.
To achieve the lovely feeling of jumping "right out of your stride", you have to have the right canter for each situation. If you don't know what kind of canter you need for a particular jump… or are unable to create it exactly when you need it, you will be more likely to meet the jump awkwardly. This has less to do with the rider's "eye", and more to do with the awareness of the quality of the canter.
"Riders who lean back are driving the horse down in front. If they sit too strong, behind the vertical, then they are pushing the horse down, through and into the hand." ~ Carl Hester
"The absence of a correction is not a reward to a horse. The only thing that is a reward is ‘good girl’ or a pat on the neck or giving them a sugar. You can’t train a seal without fish." ~ Robert Dover
It is a good idea to ask yourself regularly throughout your rides…. "Am I working too hard here?" If you are, your aids are probably WAY too strong. Go back a step, and work on more finesse.
"What we want to start creating in these horses is an engine that is always running, where we don’t shift gears until we want to. It’s like revving your RPMs and waiting a moment before you shift up into that higher gear. But if you don’t have that energy in the lower gear, you might stall when you go to send them forward." ~ Laura Graves
"Every downward transition perfects the half halt. You don’t have to have a driving leg for the downward transition, you need a sustaining leg." ~ George Morris
"I’m not sure if it is chicken or egg, but the riders who sit in the middle of the movement, in the middle of their horse are the ones with the self-carriage." ~ Chris Hector
"The position and length of the horse’s neck, through its many anatomical interconnections with the trunk, has a direct biomechanical effect on the back. If the head is placed unnaturally deep or the neck is unnaturally shortened it will inevitably lead to movement faults and eventual health problems." ~ Angela McLeod
"Self carriage is really easy to see. The best thing you can do for self-carriage is the give and re-take of the reins. It is amazing how you forget to do that when you ride on your own." ~ Carl Hester
"I'm very visual. I also am good at making myself into a pretzel. Last night I thought of how a skier in slalom changes direction with subtle motion, otherwise they'll bite it. With that subtlety, my mare easily floated back and forth in the zig zag [half passes.]" ~ Annette Gaynes
You have to think about how you can get into your horse's head, to win him over to your side, rather than trying to muscle him around. Horses usually seek where they are most comfortable. Always keep that in mind.
It takes an experienced instructor to know whether a rider who has lost their confidence needs to move back to smaller jumps and more simple exercises, or if that rider instead needs to be shown the exact techniques that are going to fix their particular problem, and then pushed hard, so they can see how easily they really CAN do it.
"When a correctly positioned rider is viewed from the side, her whole leg will lie flat against the horse in a relaxed way with the knees and toes pointing forward. In order to achieve this position, you must develop the ability to stretch the inner adductor muscles in your thigh." ~ Sarah Geikie
"The greatest hindrance to driving the horse properly comes from riders stiffening their legs…. The horse cannot monitor tight legs as aids and will sour to the pressure, which he will interpret as a meaningless second girth." ~ Charles De Kunffy
"When the horse is forward, when the horse is using his hind leg more under the body and the neck falls down from out of the wither, then it doesn’t matter if the nose is a little behind the vertical if there is no pulling by the rider." ~ Johan Hamminga