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Tip/Quote of the Day # 1065
Don't confuse being left behind over a jump with a defensive seat on cross country. They are very different. The rider who is in a defensive position on cross country is a nickel behind the motion, while still not interfering with the horse in any way. The rider who is left behind is catching the horse in the mouth and slamming their backs on landing, both the ultimate punishment for the horse jumping the fence. If you are getting left behind often, it may be time to move down a level and work on your basics.
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