Discussion # 97: Where are this rider's seat bones pointing?

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The rider position shown below - with an arched and hollow lower back, is unfortunately quite common. But look at what that hollowed lower back has done to this rider's seat! Who can tell us which direction this rider's seat bones are now pointing (rather than the ideal direction, which is straight down)? And what can the rider do to fix this problem? (Click on Discussion Title above (in blue) to read this educational discussion)


Rider hollow arched lower back


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